Become a member

The Method

£142.00 per month

The all-inclusive wellness experience you've been looking for. The Method is your anchor for intentional living — rooted in structure, expert guidance, and real community. This membership includes full access to our cycle-based hybrid gym/home program, weekly check-ins through The Ritual, and a 1:1 coaching relationship with Coach Britt for support, feedback, and real-time accountability. This isn’t just another program-t’s a dynamic container for a life well lived. Stop starting over. Immerse yourself in sustainable support that not only guides you — but grows with you.
  • Tick 📲 THE PORTAL: immediate access to our one-of-a-kind Coaching Discord Server, Community + Resources
  • Tick 👑 THE PROGRAM: Take the guesswork out of your progress in the gym with our VIP hybrid gym + home programming that guarantees you a well-rounded movement routine
  • Tick 📝 THE RITUAL - A never-expected-of-you-but-always-there-for-you container led by Coach Britt for weekly check-ins with prompts for reflection + guided routine setting for the week
  • Tick 🦋 THE GAMES - Our quarterly 5-week reset challenge guaranteed to take you closer to your highest self and revolutionize the way you approach making long term change. valued $444 for non-members
  • Tick 🍒 Nutrition support on demand in our "nourish" discord channel with a growing library of pinned resources and tips for a well-fueled life - ask questions and receive feedback from coaches
  • Tick 🧃Free member-only events, celebrations + opportunities for connection
  • Tick 👑 Direct access to Coach Britt via text + TrueCoach for progress tracking in the gym
  • Tick 🧢 Exclusive discounts on apparel + first access to all things STAUDZ
  • Tick 👋 You control your membership, not us. Cancel anytime- no questions asked.
  • Tick 👑 Receive a complimentary onboarding call with Coach Britt to introduce our programming and make sure that you are set up for success!

The Method ✷ Sliding Scale

£89.50 per month

Access to everything in The Method- this access tier is designed with care. If you're in a season of financial limitation but are ready to show up for yourself and this community, you're welcome here. We ask that you only choose this tier if cost is a true barrier—and that you treat this space with the same energy as any full-paying member. HQ members may also have access to this tier with no questions asked!
  • Tick 📲 THE PORTAL: immediate access to our one-of-a-kind Coaching Discord Server, Community + Resources
  • Tick 👑 Everything included in The Method