Become a member

The Method

$302.00 per month

The all-inclusive wellness experience you've been looking for. The Method is your anchor for intentional living β€” rooted in structure, expert guidance, and real community. This membership includes full access to our cycle-based hybrid gym/home program, weekly check-ins through The Ritual, and a 1:1 coaching relationship with Coach Britt for support, feedback, and real-time accountability. This isn’t just another program-t’s a dynamic container for a life well lived. Stop starting over. Immerse yourself in sustainable support that not only guides you β€” but grows with you.
  • Tick πŸ“² THE PORTAL: immediate access to our one-of-a-kind Coaching Discord Server, Community + Resources
  • Tick πŸ‘‘ THE PROGRAM: Take the guesswork out of your progress in the gym with our VIP hybrid gym + home programming that guarantees you a well-rounded movement routine
  • Tick πŸ“ THE RITUAL - A never-expected-of-you-but-always-there-for-you container led by Coach Britt for weekly check-ins with prompts for reflection + guided routine setting for the week
  • Tick πŸ¦‹ THE GAMES - Our quarterly 5-week reset challenge guaranteed to take you closer to your highest self and revolutionize the way you approach making long term change. valued $444 for non-members
  • Tick πŸ’ Nutrition support on demand in our "nourish" discord channel with a growing library of pinned resources and tips for a well-fueled life - ask questions and receive feedback from coaches
  • Tick πŸ§ƒFree member-only events, celebrations + opportunities for connection
  • Tick πŸ‘‘ Direct access to Coach Britt via text + TrueCoach for progress tracking in the gym
  • Tick 🧒 Exclusive discounts on apparel + first access to all things STAUDZ
  • Tick πŸ‘‹ You control your membership, not us. Cancel anytime- no questions asked.
  • Tick πŸ‘‘ Receive a complimentary onboarding call with Coach Britt to introduce our programming and make sure that you are set up for success!

The Method ✷ Sliding Scale

$184.00 per month

Access to everything in The Method- this access tier is designed with care. If you're in a season of financial limitation but are ready to show up for yourself and this community, you're welcome here. We ask that you only choose this tier if cost is a true barrierβ€”and that you treat this space with the same energy as any full-paying member. HQ members may also have access to this tier with no questions asked!
  • Tick πŸ“² THE PORTAL: immediate access to our one-of-a-kind Coaching Discord Server, Community + Resources
  • Tick πŸ‘‘ Everything included in The Method